Finally, to post again.........
Well Tuesday saw me begin my 16 week prep. I started at 22 weeks but to be honest the first 6 weeks, although i was eating really clean and all the right foods, i was eating way TOO MUCH of them! I haven't lost any weight, but, have started to see a few cm''s melt away. Even on my lower body which is a good start!
On the weekend i had to make a decision, either i really get focused and go for it for the next 16 weeks, or, i choose not to compete.
After talking to Esther and Greg, the decision was, to compete! Yay, glad i chose that option now.
I have had a fabulous first 4 days on the diet, feeling lighter already! and training has been a lot of fun. Especially the last 2 days.
Thursdays are always great training with Esther (legs and abs or another body part but always legs!) and then on Friday training shoulders with Patricia. A beautiful new friend who is also fairly new to this whole body building world!
Finally i have a training partner.......... i wish there was someone living near me who was into bodybuilding but it just doesn't seem to be a popular hobby down here in the South Coast. Well, at least not in the female population.
Maybe i might be able to inspire someone to take it up. :)
Greg is such a wonderful support, he is doing the 16 week walk with me. Dieting and training and he has lost a wonderful 6.5 kilos already!! And i might add looking fantastic.
On the work front, another little job to add to my collection. And i as very excited about it too.
More about that later.
Anyway, i am about to start my week end spending the day with my beloved daughter and grandson, so see ya later on................................;
Jan xx